Hypnotherapy for Habits and Addictions
Having a Habit or Addiction can leave you feeling worthless and ashamed knowing that you are no longer in control and that it’s controlling you. Having tried time and time again to cut down or give up only to feel like a failure every time you start drinking, smoking or over eating or gambling. It all just feels too hard, what is wrong with me why can’t I just do what other people do and stop.
Maybe it’s impacting your family life or work leaving you scared that if you don’t do something you’ll find yourself divorced or loose your job. You may have tried lots of things in the past patches, sprays, cold turkey or even have sought help from your doctor or addictions specialist only to find it hasn’t worked and you are back with that same habit that you just can’t break.
Here at My Hypnotherapist Perth we have helped many people like you move quickly and painlessly freeing you from the habit or addiction. Using Hypnosis and coaching we can get to the root of the problem fast helping you create new healthier habits effortlessly.
During your complimentary phone consultation we will identify the best plan so that we tailor the therapy to your needs. We can then make an appointment at a time that is suitable for you.
No more feeling lost at last a solution that works quickly and easily.
Habits and Addictions Hypnotherapy can help:
- Smoking
- Alcohol
- Sugar Addiction
- Substances
- Gambling
- Shopping
How it Works?
Step 1
Free phone consultation where we’ll discuss your goals and make a plan for achieving them. Tailoring the number of sessions required so that you move as quickly as possible towards that goal. Quit smoking is just 2 sessions and with most other habits and addictions 3-5 sessions is the average.
Step 2
Initial appointment which will involve taking some background information along with giving you some practical tools you can use. Depending on the issue some tasks may be set for your next appointment or you may be given an audio to listen to.
Step 3
Follow up appointment/s where we track your progress and tailor the session to your needs all the while working towards the initial goal. Between sessions support is given where required via messages and follow ups after therapy has discontinued.
*New Scientist magazine, Vol 316,
**Texas A&M University, System Health Science Center, College of Medicine, College Station, TX USA. Int J Clin Exp Hypn. 2004 Jan;52(1):73-81
***Intensive Therapy: Utilizing Hypnosis in the Treatment of Substance Abuse Disorders.American Journal of Clinical Hypnosis, Jul 2004 by Potter, Greg