Hypnotherapy for Post Natal Depression and Anxiety
Post Natal Depression is frightening and difficult, it can feel dark and never ending. You hear yourself say I’m supposed to be excited I’ve just had a baby its the happiest time of my life right? PND can steal this from you and leave you feeling helpless and alone. Worried if you tell someone your darkest thoughts they’ll find out the truth that you’re not coping. You may be experiencing some of these symptoms:
- Struggling to bond
- Guilty
- Anxious
- Irritable
- Withdrawn
- Mood swings
- Experienced birth trauma*
You are not alone 16% of woman experience PND
How Hypnotherapy can help?
Hypnotherapy is an easy and painless way to get to the root cause of the depression, anxiety and other negative emotions that are keeping you stuck. Hypnotherapy enables you to create new helpful emotions so that you can move away from those uncomfortable emotions. This is done easily by working at a subconscious level which is where all your habits, emotions and behaviours are stored. Your subconscious is so powerful. By working at your subconscious level it allows us to bypass the critical mind (conscious mind) using powerful yet gentle techniques which means you get fast results.
Why choose Nikki?
Nikki helps many people like you move out of those painful emotions quickly and easily. She is compassionate and insightful and offers a quick, effective solutions to help you reach your desired goals. With the tools she uses you will be amazed at how quickly and easily you achieve your goal, often in just a few sessions. Nikki will help you release those unhelpful emotions painlessly, quickly and permanently, making PND a thing of the past.
How it Works?
Step 1
It starts with a FREE phone consultation where we’ll discuss your goals and make a plan for what you want to achieve. Tailoring the amount of sessions suitable to move you as quickly as possible towards that goal.
Step 2
During your Initial appointment which will involve taking some background information along with giving you some practical tools you can use immediately. New tools, not outdated ones. Depending on the issue some tasks may be set for your next appointment or you may be given an audio to listen to.
Step 3
Follow up appointment/s where we track your progress and tailor the session to your needs all the while working towards your goal. Between sessions support is given where required via messages and follow ups after therapy has discontinued.
Call Nikki now on 0429 558 228 and arrange your FREE strategy session.
*Birth trauma can be released effectively and quickly after 1 hour of hypnosis