Hypnotherapy for Weight Loss
Are you fed up eating your emotions, sad, tired, anxious, stressed, happy, they all have you reaching for food. Thinking I may as well finish that packet of biscuits off what difference will it make! Having tried everything counting calories, fasting, macro’s, you name it and the yo yo dieting continues. Only to feel worse every time something fails, ashamed, embarrassed and hopeless. You’re not alone a lot of people feel that way but there Is an answer, Hypnotherapy can help you loose the weight and keep it off.
How can Hypnotherapy help?
Hypnotherapy is an easy and painless way to get to the root cause of emotional eating, it enables you to create new helpful habits so that you can move away from what was keeping stuck. This is done easily by working at a subconscious level which is where all your habits, emotions and behaviours are stored. Your subconscious is so powerful. By working at your subconscious level it allows us to bypass the critical mind (conscious mind) using powerful yet gentle techniques which means you get fast results.
Why choose Nikki? (Certified Sheila Granger Virtual Gastric Band Therapist)
Nikki’s approach means you are free from emotional eating quickly and easily whilst also finding portion control effortless as you feel fuller quicker with the Virtual Gastric Band Technique she uses as part of the 6 week programme.
How it Works?
Step 1
We start with your FREE phone consultation where we’ll discuss your goals and make a plan for what you want to achieve. Tailoring the amount of sessions suitable to move you as quickly as possible towards that goal. Most Weight Loss are 6 sessions.
Step 2
Initial appointment is where we will take some background information. At this session we will address any emotional eating and use tools and techniques to relate these and create new healthier habits. Depending on the issue some tasks may be set for your next appointment or you may be given an audio to listen to.
Step 3
Follow up appointment/s where we track your progress and tailor the session to your needs all the while working towards the initial goal. Between sessions support is given where required via messages and follow ups after therapy has discontinued.
Call Nikki now on 0429 558 228 or Book Here to arrange your FREE strategy session.